Seymour Community Center
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Yoga Classes

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Women meditating in yoga class.

Adult Hatha Class and Chair Yoga for Seniors is run by Jeanne Dziewulski, Certified Kripalu Yoga Teacher.

Classes will concentrate on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind.
Purchase a full session and receive a discount. 

Drop ins are welcome $15/class - save time and a stop at the ATM by registering and paying for the class on line.



We need a minimum of 4 participants to run the Hatha Yoga class.Please register 24 hours in advance and call to confirm class is running.


* Adjustments and discounts will be applied during checkout if applicable. *

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